|About the Book|
50 Percent Raw: A Beginners Raw Food Diet Guide to Weight Loss, Glowing Skin and Abundant Energy- Do you want to eat raw food but think you cant manage 100% raw?- Do you want to eat raw food but think youll become a social outcast?- Do you thinkMore 50 Percent Raw: A Beginners Raw Food Diet Guide to Weight Loss, Glowing Skin and Abundant Energy- Do you want to eat raw food but think you cant manage 100% raw?- Do you want to eat raw food but think youll become a social outcast?- Do you think that eating 100% raw is just too weird?- Do you want abundant energy?- Do you want glowing skin?- Do you want to get to your ideal weight?- Are you sick of trying diets and always failing?Then its time to use this book to help yourself get healthy, without all the usual hassles of trying to be perfect. Theres no need to continually aim for perfection when its so easy to get the results you want.I Will Show You Why Following A 50 Percent Raw Food Diet Is More Than EnoughYou probably already know that most diets are too difficult to follow. They all seem to demand perfection, and get you striving for something thats too hard to reach. This book is different. This is a simple guide to using raw food as the basis of a new, healthy you. If youve read anything about raw food, youll know that you are usually told to aim for 100% raw, spend money you havent got on expensive raw food, and in the process become a social outcast. None of that is necessary. You can get all the benefits by following a simple, 50% raw food diet.Just Making One Small Change Can Get You StartedIll show you the one thing that can get you started on the right track. Its a simple technique that has worked for me and many others. Add this one thing to your diet and youll start to become more healthy right away. Then youll start giving up your junk food habits without even noticing.What Foods Should You Avoid?Often its what you leave out of your diet that matters more than what you include. Leave out these few foods and your body will love you for it.Fed Up Of Complicated Raw Food Recipes?This isnt a recipe book, but Ive included a few simple, but delicious, ideas for breakfast, lunch, dinner and snacks. Theres no need to buy expensive raw foods, and no need to spend hours in the kitchen. Just a few simple ideas to get you started.This Book Is ShortI make no apologies for the fact that this book is fairly short. My aim is to give you the information you need without overwhelming you. When I started out I read many raw foods books and always ended up not knowing where to start. But this book tells you everything you need to know, in a simple and clear way. Follow the advice and look forward to a healthy future.About The AuthorA few years ago I was in the same position as you. I wanted to try a raw food diet, but found it too complicated and too time-consuming. On top of that it didnt do much for my social life, as I felt like I could never go out and enjoy myself with friends, because they only wanted to eat cooked food. But after some experimenting, I found what worked. And this is what I want to share with you.